Search This Blog

Thursday, 22 January 2015

HOW TO USE ALOE BODY TONING KIT

 TO BUY  THIS TONING KIT

Tuesday, 6 January 2015

NUTRITIONALLY BALANCED PROGRAMME

Look better and feel great in just nine days with this expertly-devised cleansing programme
Designed to kick-start the programme and cleanse your body, this provides the perfect starting point
for transforming your diet and fitness habits. Based around Forever’s bestselling Aloe Vera Gel drink,
this nutritionally-balanced programme


FOR  MORE DETAILS INSIDE PACK FOLLOW THIS LINK HERE>>>http://440500016007.myforever.biz/foreverfit/clean-9.html

600 Calorie Meal recipes Suggestions





  1. 75-100g salmon served with 180g new potatoes, 75g broccoli, 75g carrots, 75g green beans
    1 small wholemeal roll with margarine
  2. 100g lean steak served with creamy peppercorn sauce, 75g mushrooms, 75g lettuce, 75g tomato
    1 small jacket potato (150g)
  3. 125g prawns/tofu cooked with 2 tbsp stir fry sauce fried in 1 tbsp olive oil with 75g bamboo shoots, 75g broccoli, 75g green beans, 75g mushrooms served with 150g brown rice
  4. 100g minced beef cooked with ½ cup traditional pasta sauce fried in 1 tbsp olive oil with, 75g tomato, 75g onion, 75g mushrooms, 1 tbsp olive oil served with 150g pasta
  5. 200g chicken/quorn fillet served with 150g new potatoes, 75g asparagus, 75g broccoli, 75g carrots, 1 small wholemeal bread roll with margarine
  6. 2 medium wheat tortilla 100g chicken or quorn fried in 1 tbsp olive oil with 75g diced tomatoes, 75g onion and 75g peppers served with 75g lettuce and 1 tbsp sour cream dressing