Garcinia combogia - Weight loss -Safety Dose Revealed , Shocking!!!!

Safety and Dose

Disclaimer : Results are not guaranteed , results may vary depending on the individual

Garcinia Cambogia has been around for many years and consumed in different foods; there are no side effects reported however some have reported liver damage associated with the use of HCA but no clinical trials have reported any serious side effects or modifications in lab test values. Some supplements that contain HCA with other ingredients may be linked to liver damage because of large number of toxins; using HCA alone has not been linked to liver damage. The safety of HCA has been researched in rats and humans however it is recommended not to take this product for more than 3 months has the evidence showing the long term effects on health is very limited. This product should not be taken with any other supplements or if someone is pregnant or breastfeeding. Children should not use this product.

 Conclusions
In conclusion, the results from the clinical trials with HCA are contradictory; some show results of weight loss and body fat whilst others show no difference.The effects that are well known are HCA and citrate lyase enzyme inhibition leads to reduced production of fatty acids and HCA has the ability to increase serotonin levels in the brain. Other evidence that has been drawn from studies is that HCA is considered a safe supplement within safe doses and can be effective for suppressing appetite which may lead to weight loss

 Questions And Answers

How much weight can I expect to loose with Garcinia Cambogia?

 Expect to loose between 6 – 12 pounds after a 3 month period. Those who associate diet and exercise regimes can loose up to 3 pounds a week.

 What dose should I take of Garcinia Cambogia?

 Dose varies from 500mg – 1,000mg before each meal. Maximum daily recommended dose is 3,000mg. I recommended taking no more than 2,500mg per day.

Is Garcinia Cambogia safe?

Garcinia Cambogia is considered safe when taken for no longer than 12 weeks and within the daily recommended dose. Hepatotoxicity has been reported, although toxicity studies have not reported this finding.

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