Forever’s Random Act of Kindness

http://www.440500016007.myforever.biz/gift-guide/

We believe Christmas is a time to spread joy and show others that you care; it is a time where you can be your favourite self. What better way to do this than by showing kindness to others?

Forever is doing a little something special this festive season. Every day, from 7th November to 19th December 2016, one lucky winner will receive a free Forever gift in their product order as a random act of kindness from us. The gifts and winners will be selected at random and the prizes will range from the Forever Aloe Lips to the Sonya Skincare Collection.  You can view the full range of products HERE 

We hope that our random act of kindness will inspire you to do something nice for someone else, whether that’s through paying them a compliment, or giving an unexpected gift. Make sure you pay the act of kindness forward and encourage others to do the same.

Business Opportunity : Healthy And Beauty

Fantastic breakfast planning meeting  we are going Global@ www.dwcinternationalhealthyandbeautystore.com

Nutritious Ingredients: Health Drinks, Nourished Body!!

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Our variety of delicious revitalising drinks allow you to stay hydrated and refreshed on the go. Combining the best quality aloe vera with other nutritious ingredients, including pomegranate, mangosteen and herbs.

GARCINIA Dietary Supplement

Garcinia Cambogia is a tree, native to Southeast Asia, which produces fruit prized for its culinary and beneficial purposes. As well as the fruit’s extract, Forever Garcinia Plus contains chromium which contributes to normal macronutrient metabolism and the maintenance of normal blood glucose levels.  N.B. Contains soy.

Weight Management

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Weight Management: C9 Cleanse Your Body Nutritionally Balanced Programme

Look better and feel great in just nine days with this expertly-devised cleansing plan. Designed to kick-start the F.I.T. programme, cleanse your body and adjust your mindset, C9 provides the perfect starting point for transforming your diet and fitness habits. Based around Forever’s bestselling Aloe Vera Gel, this nutritionally balanced programme will allow you to see real results in just nine days.C9 includes: Forever Aloe Vera Gel (2 x 1 litre) Forever Lite Ultra (15 servings, vanilla or chocolate) Forever Garcinia Plus (54 soft gels) Forever Fiber (9 packets) Forever Therm (18 tablets) Shaker, Tape measure and  Booklet  Click Here >>>dwcinternationalhealthyandbeautystore.com/foreverfit

Disclaimer : Results are not guaranteed ,results may vary depending on the  individual 

Eat Fat to get Thin': Official diet advice is 'disastrous' for obesity fight, new report warns: WEIGHT LOSS MATTERS

Our populations for almost 40 years have been subjected to an uncontrolled global experiment that has gone drastically wrong: 

Read more here:http://www.telegraph.co.uk/news/2016/05/22/eat-fat-to-get-thin-30-years-of-flawed-dietary-advice-is-disastr/     Disclaimer : Results are not guaranteed ,results may vary depending on the  individual 

Official advice on low-fat diet and cholesterol is wrong, says health charity:

Urging people to follow low-fat diets and to lower their cholesterol is having “disastrous health consequences”, a health charity has warned.

In a damning report that accuses major public health bodies of colluding with the food industry, the National Obesity Forum and the Public Health Collaboration call for a “major overhaul” of current dietary guidelines. They say the focus on low-fat diets is failing to address Britain’s obesity crisis while snacking between meals is making people fat. Read more here http://www.theguardian.com/society/2016/may/22/official-advice-to-eat-low-fat-diet-is-wrong-says-health-charity     Disclaimer : Results are not guaranteed ,results may vary depending on the  individual

Drink Lemon Water: Full OF Nutrients

Drink lemon water. Drinking lemon water as soon as you wake up spikes your energy levels physically and mentally. By improving nutrient absorption in your stomach, it gives you a steady, natural energy buzz that lasts the length of the day. You need to drink it first thing in the morning (on an empty stomach) to ensure full absorption. You should also wait 15–30 minutes after drinking it before eating (perfect time to squeeze in some exercise). Lemons are chock full of nutrients, such as potassium, vitamin C, and antioxidants. If you weigh less than 150 pounds, drink the juice of half a lemon (a full lemon if you’re over 150 pounds). Don’t drink the juice without water because it’s hard on your teeth.

read more here https://www.linkedin.com/pulse/schulzs-early-am-routine-feeds-starbucks-recent-dr-travis-bradberry

Disclaimer : Results are not guaranteed , results may vary depending on the individual

Managing Fibromyalgia: The Basics

Approximately 2% of Americans have been diagnosed or are suspected to have fibromyalgia. There are probably millions more who have symptoms of fibromyalgia and go undiagnosed. Fibromyalgia is becoming more and more prevalent today, probably due to poor nutrition, environmental toxins, and stress - the perfect disease trifecta.

Symptoms of fibromyalgia include:

- Chronic muscle pain (across some or all major muscle groups)

- Chronic Fatigue

- Numbness or tingling sensations in hands or feet

- Irritable Bowel Syndrome (IBS)

- Restless Leg Syndrome

- Dizziness

- "Brain Fog" or "fibro fog" - People with fibromyalgia often have frequent loss of memory or the general feeling of confusion and an inability to do basic tasks or focus for long periods of time.

If you have any of these symptoms, you might have fibromyalgia. Most doctors will say that there is no cure for fibromyalgia, and they're right. But there are some very practical, simple, and effective things you can do to help your body recover and feel better.
Read more  here >>>http://www.ukfibromyalgia.com/downloads/Basics-of-Managing-FM.pdf

Disclaimer : Results are not guaranteed , results may vary depending on the individual

Nutrition Tips for Symptoms of Fibromyalgia: Healthy Issues

Fibromyalgia Nutrition Tip 1: Eat more fresh, raw, organic fruit and vegetables and consider a concentrated fruit and vegetable supplement.

Fruits and vegetables contain powerful antioxidants and are anti-inflammatory. Inflammation is highly associated with fibromyalgia and can contribute to fibromyalgia symptoms such as muscle pain. The more anti-inflammatory foods you eat, the better you will feel. So load up your plate with fresh, raw fruits, veggies, and berries.

Fresh produce also helps balance the immune system which is often compromised in those suffering from fibromyalgia. Boosting your immune system with fruits and vegetables will also help you stave off colds and infections and keep you healthier year round.

Fibromyalgia Nutrition Tip 2: Supplement with Vitamin D.

We need 4000 to 6000 IU a day of Vitamin D and most people don't get nearly enough. Even though the RDA for Vitamin D is only 400 IU a day, it's sorely outdated. Researchers have found that over 70% of children are deficient or extremely deficient in Vitamin D today and this contributes to immune system imbalance and is correlated with fibromyalgia and other autoimmune diseases.

Fibromyalgia Nutrition Tip 3: Eat more Omega-3 Fats.

Most Americans are extremely deficient in Omega-3 Fats and so experience inflammation and immune system dysfunction as a result. Scientists suggest that we should have a ratio of Omega-3 fats to Omega-6 fats in our diet of 1:1 whereas the average American today has a ratio of between 1:15 and 1:45!Omega-3 fats are anti-inflammatory while omega-6 fats are pro-inflammatory. This huge imbalance in our diets can contribute to inflammatory diseases and conditions like fibromyalgia. Omega-3 Fats are very good for those with symptoms of fibromyalgia.

You can get more Omega-3 Fats by eating flax seeds, walnuts, deep-sea fish, or supplementing with flax seed oil or fish oil.

Fibromyalgia and Nutrition: Nutrition plays a key role in any fibromyalgia patient's life. Try following these 3 Nutrition tips for fibromyalgia and take your health to the next level.

How to Naturally Treat Fibromyalgia with Omega-3 Fats.  Tom Corson-Knowles.

http://EzineArticles.com/?expert=Tom_Corson-Knowles
http://www.ukfibromyalgia.com/what-is-fm.html
http://www.ukfibromyalgia.com/downloads/Basics-of-Managing-FM.pdf

Disclaimer : Results are not guaranteed , results may vary depending on the individual

Healthy and Beauty: Healthy Living

http://www.dwcinternationalhealthyandbeautystore.com  

 This week's product tip is: "Try soaking feet with Aloe scrub, small amount of  Aloe Heat Lotion mixed with Aloe Hand & Face Soap in warm water.

Aloe Hand & Face Soap Rich and creamy moisturising liquid soap perfect for the entire family. The mild and non-irritating formula creates a luxurious lather to cleanse the face, hands and body on a daily basis.

Heat lotion containing warming agents and aloe, this rich emollient lotion provides blissful relief from everyday stresses and strains. Great for warming up before exercise or soothing aches after a workout. Also ideal for a deep-heat massage to feel rejuvenated.

Aloe scrub this delicate scrub works to remove dead skin cells which clog up pores and cause skin to look dull

Disclaimer : Results are not guaranteed , results may vary depending on the individual

New Year Resolution for Weight Management starts HERE

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Disclaimer : Results are not guaranteed , results may vary depending on the individual