Official advice on low-fat diet and cholesterol is wrong, says health charity:

Urging people to follow low-fat diets and to lower their cholesterol is having “disastrous health consequences”, a health charity has warned.

In a damning report that accuses major public health bodies of colluding with the food industry, the National Obesity Forum and the Public Health Collaboration call for a “major overhaul” of current dietary guidelines. They say the focus on low-fat diets is failing to address Britain’s obesity crisis while snacking between meals is making people fat. Read more here http://www.theguardian.com/society/2016/may/22/official-advice-to-eat-low-fat-diet-is-wrong-says-health-charity     Disclaimer : Results are not guaranteed ,results may vary depending on the  individual